Thursday, January 12, 2006
Gasparilla Update
My goal and target race is the Jeep challenge at Gasparilla in Tampa, FL last weekend of February.
Goal time is sub 3 hrs for combined time.
Races are:
Sat 7:30 am 15K
Sat 9:30 am 5K
Sun 6 am Half Marathon
Tentative plan is to run no worse than:
15K 1:03:30
5K 0:20:30
Half marathon 1:36:00
Right now fighting a sore left calf (still get cramps) and sore left achilles and left heal.
I do believe I can do this!
My goal and target race is the Jeep challenge at Gasparilla in Tampa, FL last weekend of February.
Goal time is sub 3 hrs for combined time.
Races are:
Sat 7:30 am 15K
Sat 9:30 am 5K
Sun 6 am Half Marathon
Tentative plan is to run no worse than:
15K 1:03:30
5K 0:20:30
Half marathon 1:36:00
Right now fighting a sore left calf (still get cramps) and sore left achilles and left heal.
I do believe I can do this!
# posted by Kurt @ 3:48 PM 
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