Sunday, January 20, 2008
Catching Up
My good buddy Running Amy reminded me that I haven't posted for almost 3 weeks. Sorry I have been extremely busy with life, work, parenting and seeing my girl friend.
I work as a Controller for a public company and when January 1st came it was our year end. I am really busy with year end reports, tax packages along with ensuring various year end activities are completed.
Since I last posted I did one race on the 1st and it was a 3 mile race. Time was 19:08 and 1st in M45-49 age group and 15th out of 200 overall.
I also had tendinitis in my left leg and that has kept me from running for two weeks. I hate that! So like all good banged up runners I gave it a week of complete rest and then hit the bike and swimming. This week I rode 86 miles on a stationary bike along with 1700 meters of swimming.
I see the doctor tomorrow (Monday) and hope to be cleared to start running again. I will probably continue to swim and bike as cross training (no I am not doing a sill Tri LOL).
I also moderate an online running group Joy of Running (JOR) feel free to join our yahoo group and enjoy a good daily discussion on running, exercise and life in general topics.
Enjoy the day everyone.
Kurt
My good buddy Running Amy reminded me that I haven't posted for almost 3 weeks. Sorry I have been extremely busy with life, work, parenting and seeing my girl friend.
I work as a Controller for a public company and when January 1st came it was our year end. I am really busy with year end reports, tax packages along with ensuring various year end activities are completed.
Since I last posted I did one race on the 1st and it was a 3 mile race. Time was 19:08 and 1st in M45-49 age group and 15th out of 200 overall.
I also had tendinitis in my left leg and that has kept me from running for two weeks. I hate that! So like all good banged up runners I gave it a week of complete rest and then hit the bike and swimming. This week I rode 86 miles on a stationary bike along with 1700 meters of swimming.
I see the doctor tomorrow (Monday) and hope to be cleared to start running again. I will probably continue to swim and bike as cross training (no I am not doing a sill Tri LOL).
I also moderate an online running group Joy of Running (JOR) feel free to join our yahoo group and enjoy a good daily discussion on running, exercise and life in general topics.
Enjoy the day everyone.
Kurt
# posted by Kurt @ 2:07 PM 
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Looks like life's caught up with running!
Hope your leg's okay and keep doing what you do best ... which is C_E puzzles, running fast, and blogging (how's that for a hint?)
Hope your leg's okay and keep doing what you do best ... which is C_E puzzles, running fast, and blogging (how's that for a hint?)
1st in M45-49 age group and 15th out of 200 overall is a wonderful performance. I am lucky not to be in your same age group! Good luck with the doctor, meanwhile enjoy swimming and biking.
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