Saturday, April 22, 2006
The Year of the PW's
Yep it happened again. My 4th worse 10K ever. Why you ask? Well lets see they tweaked my asthma medicine and as a result I had 3 hrs sleep on Mon, 4 hrs on Tue, 3 hrs on Wed, Thur and Friday! Wow it is amazing to find otu that sleep is over rated unless you plan to run a 10K!
Final time was (ugh) 45:18. I ost this to show that even when we normally run well we all have bad days and this was one of them. Funny thing due to a lack of competition I ended up 2nd in age group! I will take the hardware and be happy with that.
I have 5 weeks to prepare for the next 10K and will try to get the breathing back in control (what a crappy alternative sleep or breathing).
Back to the doctor and will need to find a few more 5K's to do before then and find the way to run hard with out breathing any longer!
Enjoy the day everyone.
Yep it happened again. My 4th worse 10K ever. Why you ask? Well lets see they tweaked my asthma medicine and as a result I had 3 hrs sleep on Mon, 4 hrs on Tue, 3 hrs on Wed, Thur and Friday! Wow it is amazing to find otu that sleep is over rated unless you plan to run a 10K!
Final time was (ugh) 45:18. I ost this to show that even when we normally run well we all have bad days and this was one of them. Funny thing due to a lack of competition I ended up 2nd in age group! I will take the hardware and be happy with that.
I have 5 weeks to prepare for the next 10K and will try to get the breathing back in control (what a crappy alternative sleep or breathing).
Back to the doctor and will need to find a few more 5K's to do before then and find the way to run hard with out breathing any longer!
Enjoy the day everyone.
# posted by Kurt @ 11:27 PM 
Comments:
<< Home
I'm sorry to hear that your asthma has been affecting your running lately.
Continue to remain an inspiration to us slowpokes!
Continue to remain an inspiration to us slowpokes!
I hope you start to feel better soon.
But you continue to amaze me with your 'o-so-slow-times!' I'd be pretty happy with a 10K time like that. :-)
But you continue to amaze me with your 'o-so-slow-times!' I'd be pretty happy with a 10K time like that. :-)
Hopefully the allergy meds are corrected now and you are able to get some sleep. But managing a time like that with lack of sleep, imagine what will happen when you get some sleep...you're going to tear up the course!!
Post a Comment
<< Home
