My Running Journey

Week in Review

I still haven't done my Sunday workout but will be shortly after my daughter wakes up. Goal is to run 5.1 miles and then head to the gym for time on the bike and swimming.

Overall I am dealing with tired legs at this point. This week I will run 30 miles, bike 55 miles and swim 1500 meters. Yesterday I pushed myself a bit with the 6.2 hill run, the 15 mile bike ride and the 600 meter swim.

The biking is the part I dislike the most. Pretty much the bike and I have an understanding and that is we despise each other. Still I need to do as I recover from tendinitis and does make for good cross training.

I have no plans for doing a tri either. I enjoy the training side of it but my focus is on running and doing well on races.

YTD (as of Feb 2nd) here is how I am doing:

	YTD Act	Goal	% Accomplished
Swim	4,000	35,000	11.4%
Bike	192.35	3,000	6.4%
Run	59.65	1,650	3.6%

Swimming is in meters and the biking and running are in miles. I am behind on both biking and running for the overall goals.

Enjoy the day everyone and despite the silly game called the super bowl I do want to point out the UNC tarheels are playing today.

Go Heels!